Erez Functional Medicine Blog

12 min read

How We Use CGMs to Help Patients Take Control of Their Blood Sugar

Dr. Aaron Erez, DO, IFMCP

Close-up of a round white CGM sensor on a person's upper arm, with a smartphone displaying a glucose monitoring app in the background.

30 min read

The Ultimate Guide to Functional Lab Testing

Dr. Aaron Erez, DO, IFMCP

healthcare practitioner sitting at a desk reading a medical chart.

3 min read

Learn How You Can Easily Detect and Stave off Diseases Like Alzheimer's

Dr. Aaron Erez, DO, IFMCP

Smiling man pointing upward beside a glowing digital brain hologram, with a red YouTube play button and bold text reading “Protect Your Brain.”

8 min read

The Hidden Ingredients in “Healthy” Foods That Are Secretly Causing Your Bloating

Dr. Aaron Erez, DO, IFMCP

Man pointing at text that reads “Sneaky Triggers That Can Cause Bloating” with an image of someone holding their bloated stomach in the background.

Latest Posts

Man speaking in front of a cell diagram with text 'The Real Root Cause?' and a play button icon.

How Mitochondria Impact Your Energy, Mood, and Health

Uncover the role of your mitochondria in your overall health and how to support your cells for enhanced energy and overall wellness.

Dark glass bottle of olive oil next to a Mediterranean meal on a sunlit kitchen counter.

6 Science-Backed Benefits of Using Extra Virgin Olive Oil Every Day

Unlock the health benefits of extra virgin olive oil with our guide. Learn how this Mediterranean staple supports heart health, reduces inflammation, and enhances your daily diet.

Middle-aged woman smiling in a sunlit room while holding a magnesium bottle and preparing to take a tablet.

Major Benefits of Magnesium for Women

Discover how the right form of magnesium can support women's sleep, mood, energy, and hormone balance.

Dr. Erez video thumbnail on top functional medicine tests, featuring a doctor, lab scene, and YouTube play button.

Top Functional Medicine Tests Every Patient Should Know About

Explore advanced diagnostic testing with Dr. Erez to uncover hidden causes of chronic health issues. Learn how personalized insights can optimize your wellness journey.

Assorted polyphenol-rich foods including olives, berries, nuts, chocolate, and tomatoes with a chalkboard labeled 'Polyphenols Food.

Top 10 Polyphenol Rich Foods for Fighting Inflammation Naturally

Want to fight inflammation with diet? Explore 10 polyphenol rich foods that reduce health risks and protect your heart, brain, and more.

a patient getting a band aid placed on their arm after completing blood work.

Functional Medicine Blood Tests: A Comprehensive Guide

Discover how functional medicine blood tests reveal hidden health issues and help you create a personalized wellness plan. Learn what these tests measure.

Scenic view of stacked stones naturally balanced on beach sand

Top Centers for Integrative Health in San Diego

Discover the top centers for integrative health in San Diego. Explore personalized, holistic care options for optimal wellness.

woman on the beach drinking a bottle of water.

Your Guide to Finding Functional Medicine Experts in San Diego

Discover top functional medicine practitioners in San Diego for personalized, holistic care. Find the best experts and clinics for your health needs.

Five bottles of premium high-polyphenol olive oil arranged on marble with fresh olive branches and natural shadows

The Top 5 Highest Polyphenol Olive Oils: Everything You Need to Know

Discover the antioxidant power and health benefits of polyphenols in extra virgin olive oil, including our top 5 picks. Learn how to select the best oils for maximum flavor and health benefits, and see what makes these selections stand out.