Glossary

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Adaptive Immunity

The immune system’s specific response to pathogens or foreign substances.

What Is the Difference Between Innate and Adaptive Immunity?

The immune system protects the body from infections and harmful invaders, and it does so through two complementary systems: innate immunity and adaptive immunity. These systems differ in their mechanisms, specificity, and response time.

  • Innate Immunity: This is the body's first line of defense. It is non-specific, meaning it responds to a broad range of pathogens without distinguishing between them. Components of innate immunity include physical barriers like the skin, mucous membranes, and physiological factors like fever and inflammation. It responds quickly, within minutes to hours, but does not "remember" pathogens.
  • Adaptive Immunity: Also known as acquired immunity, this system is highly specific. Adaptive immunity develops over time and is triggered by the presence of specific pathogens. It relies on lymphocytes—B cells and T cells—which recognize unique antigens on pathogens. Adaptive immunity takes longer to activate, usually days, but it has the ability to "remember" pathogens, enabling a faster and stronger response upon re-exposure.

In short, innate immunity is rapid and broad, while adaptive immunity is slower to respond but highly specific and long-lasting.

What Are the 5 Characteristics of Adaptive Immunity?

Adaptive immunity has unique features that distinguish it from innate immunity. Here are its five defining characteristics:

  1. Specificity: Adaptive immunity targets specific antigens. Each B or T cell recognizes a unique molecular structure, ensuring a precise immune response.
  2. Memory: After exposure to a pathogen, the immune system creates memory cells. These cells "remember" the pathogen, enabling a quicker and more effective response during subsequent infections.
  3. Diversity: The adaptive immune system can recognize and respond to millions of different antigens due to the vast repertoire of B and T cell receptors.
  4. Self-Recognition and Tolerance: Adaptive immunity is trained to differentiate between the body's own cells (self) and foreign invaders (non-self). This helps prevent autoimmune responses, though errors can lead to diseases.
  5. Clonal Expansion: When a specific antigen is detected, the corresponding lymphocytes rapidly multiply to produce enough cells to combat the infection.

These characteristics ensure that adaptive immunity provides a tailored and robust defense against pathogens.

What Is an Example of an Adaptive Immune Disease?

One example of a disease involving adaptive immunity is rheumatoid arthritis (RA). RA is an autoimmune disorder, meaning the adaptive immune system mistakenly targets the body's own tissues.

  • In RA, the immune system produces antibodies that attack the synovium (the lining of joints), leading to inflammation, pain, and joint damage.
  • T cells play a significant role by promoting the inflammatory response and releasing cytokines that contribute to tissue destruction.

Autoimmune diseases like RA highlight how adaptive immunity, when dysregulated, can mistakenly harm the body instead of protecting it.

What Is Adaptive Immunity vs Active Immunity?

While the terms adaptive immunity and active immunity are related, they refer to different aspects of the immune response:

  • Adaptive Immunity: This is a broad term describing the immune system's ability to recognize and respond specifically to pathogens. It encompasses both active immunity and passive immunity.
  • Active Immunity: A subset of adaptive immunity, active immunity refers to the immune response generated by the body when exposed to a pathogen or a vaccine. The body actively produces antibodies and memory cells, leading to long-term protection.

In essence, all active immunity is adaptive, but not all adaptive immunity is active. Adaptive immunity also includes passive immunity, where antibodies are transferred to an individual (e.g., through breast milk or antibody therapy) without the individual's immune system producing them.

What Are the Types of Adaptive Immunity?

Adaptive immunity is classified into two main types based on how immunity is acquired:

  1. Humoral Immunity:
    • Involves B cells that produce antibodies to neutralize pathogens or mark them for destruction.
    • Effective against extracellular pathogens like bacteria and viruses circulating in the blood or lymph.
  2. Cell-Mediated Immunity:
    • Relies on T cells, which directly attack infected or abnormal cells.
    • Effective against intracellular pathogens (e.g., viruses inside cells) and cancerous cells.

Each type plays a vital role in defending the body and ensures comprehensive protection against diverse threats.

Other Terms

Adaptogens

Natural substances that help the body adapt to stress and maintain homeostasis.

Adaptogens

Adiponectin

A hormone released by fat cells that improves insulin sensitivity and promotes fat burning.

Adiponectin

Adrenal Fatigue

Chronic stress-related imbalances in cortisol production.

Adrenal Fatigue

Adrenal Stress Profile

Assesses cortisol and DHEA levels to evaluate stress response.

Adrenal Stress Profile

Advanced Glycation End Products (AGEs)

Measures compounds linked to oxidative stress and aging.

Advanced Glycation End Products (AGEs)

Allostatic Load

The cumulative wear and tear on the body from chronic stress.

Allostatic Load

Anthocyanins

Pigments in plants that give red, purple, and blue colors, with antioxidant properties.

Anthocyanins

Antioxidant Capacity

The body’s ability to neutralize free radicals and prevent oxidative damage.

Antioxidant Capacity

Antioxidants

Molecules that prevent oxidative damage by neutralizing free radicals.

Antioxidants

Apigenin

A flavonoid found in many plants with potential anti-inflammatory and antioxidant effects.

Apigenin

Apolipoprotein B (ApoB)

Measures the number of atherogenic lipoproteins; a strong predictor of cardiovascular risk.

Apolipoprotein B (ApoB)

Autoimmune Antibody Panel

Identifies antibodies related to autoimmune conditions.

Autoimmune Antibody Panel

Autoimmune Conditions

Disorders where the immune system attacks the body, e.g., lupus, MS, RA.

Autoimmune Conditions

Autoimmune Disease

Conditions where the immune system mistakenly attacks the body’s tissues.

Autoimmune Disease

Autophagy

The body's process of cleaning out damaged cells and regenerating newer, healthier ones.

Autophagy

BPC-157 (Body Protection Compound)

A synthetic peptide derived from a protein in the stomach; supports tissue repair, gut healing, and reduces inflammation in joints and muscles.

BPC-157 (Body Protection Compound)

Bioavailability

The extent and rate at which a substance is absorbed and used by the body.

Bioavailability

Biofeedback

A technique using monitoring devices to gain control over physiological functions.

Biofeedback

Bioidentical Hormones

Natural hormone replacements (e.g., estrogen, progesterone, testosterone) tailored for hormonal imbalances.

Bioidentical Hormones

Blue Zones

Areas of the world with the highest concentrations of centenarians and lifestyle factors promoting longevity.

Blue Zones
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